Coach Dawn Elder

Triathlon and Ironman are an important part of my life.  I believe that it is one way to self discovery and personal development.  I am thrilled to share my experiences and passion with those that are interested in venturing into long course triathlon and Ironman.

What I Can Do For You

I provide coaching plans for triathletes interested in long course and Ironman distance triathlon.  I excell in taking the athlete through the course of training that more than prepares you for an excellent race expereience.  I have coached soldiers on deployment, first time Ironman athletes, experienced triathletes, business professionals and the stay-at-home mom.  My unique perspective on training allows for a very personal experience. 

Consultations are free and motivation is priceless!

Contact Coach Dawn

Please contact me anytime! I look forward to hearing from you and answering any questions you might have.

Testimonial

When I first had the thought of doing an Ironman, I thought to myself, can I do an Ironman? I immediately went to Dawn, who had seen me grow from a beginner Triathlete to finding that next challenge of competing in an Ironman. "Yes" she said without hesitation! A lot of people had tried to put negativity in my ear as my journey evolved. From telling me what I should be doing and eating to giving me guilt for being an absent mom. Each time I had struggles, whether it was my anxiety, niggles or my guilt playing a factor, I seemed to have always gotten that "Mommy" advice from her to ease me and make sure I was certain I could get back up and that I could do this. Well she was right! I became an Ironman last Nov. in Panama City, Fl., and I could have kept going. I thought to myself, all those damn hard, long workouts, she made me do....were all for a reason!
 
Monica Caban

!st time Ironman- Florida 2011

2 time Iornman - Arizona 2012